Power60 Session
Our Power60 session is a fun and engaging 60-minute speed and agility workout designed specifically for beginner and intermediate athletes. Using agility ladders and simple movement drills, this session helps young athletes
develop better footwork, coordination, and confidence in their movements. Whether your child is new to sports or looking to improve their athletic skills, Power60 provides the perfect foundation in a
supportive and encouraging environment.
Clinic Highlights:
✔ Basic Agility Ladder Drills – Learn simple footwork patterns to improve coordination.
✔ Introduction to Quick Movements – Develop faster reactions in an easy-to-follow format.
✔ Fun Balance & Body Control Drills – Strengthen stability for better movement.
✔ Light Speed & Endurance Work – Build stamina at a comfortable pace.
✔ Encouraging, Beginner-Friendly Coaching – Supportive trainers guide every step.
✔ Perfect for All Sports – Great for kids interested in volleyball, basketball, or just getting active.
A fun, fast, and beginner-friendly way to build athletic skills and confidence!