VERTICAL and POWER TRAINING
- Sundays 5.00PM - 6.00PM
- Thursdays 6.00PM - 6.45PM
Speed and Agility Training
- Wednesdays 6.00PM - 6.45PM
Foundation Athletic Development Program
- Select Sundays to be announced
Power60 Session
- Select Sundays to be announced
Fundamental Basketball Training
- Sundays (Beginners) 1.00PM - 2.00PM
Fundamental Volleyball Training
- Select Sundays to be announced
Mental Toughness Training
- Next session coming soon.
Private and Semi-private Training
- By Appointment
Physical Training and Recovery
- By Appointment